Free Zero Contact Delivery within 30kms of Caulfield South, Victoria. Minimum spend $79.

My Muscle Chef

My Muscle Chef - Thai Yellow Curry with Black Rice and Vegetables


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Delivering only within 30 kms of Melbourne Metro.

A turmeric infused Thai curry served with green beans, cauliflower, carrots and sweet potato.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.
Ingredients: Black Rice (35%), Green Beans (16%), Cauliflower (16%), Brown Onion (8%), Carrots (8%), Sweet Potato (8%), Olive Oil (1.5%), Yellow Curry Paste (1.5%) (Garlic, Lemongrass, Herbs, Spices), Palm Sugar (1%), Garlic (1%), Ginger (1%), Turmeric Powder (0.5%), Vegetable Booster (0.5%) (Carrot, Parsnip, Potato, Onion, Celery, Parsley Leaves), Lemongrass (0.5%), Corn Flour (<1%) (Contains Sulphite), Black Pepper (Ground) (<1%), Sea Salt (<1%), Kaffir Lime Leaves (<1%)

Contains: Sulphites

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.